主題: 正念 ● 靜心 ● 強心
Theme: MINDFULNESS – Quiet Mind Strong Heart
Camp Objectives: 營隊目標:
欲知更多詳情，請聯絡：
For more information, please contact:
Avatamsaka Monastery
+1403-234-0644
報名表格：
Registration Form：
https://docs.google.com/forms/d/e/1FAIpQLSd_uY-1dTSM2TtWZvceEVCBZDXL320RDSXDty7zrkbosa879Q/viewform
Theme: MINDFULNESS – Quiet Mind Strong Heart
Camp Objectives: 營隊目標:
- Participants will be empowered to build emotional resilience, self-awareness, and mental stability by fostering a connection with themselves and nature.
參與者將透過與自我及大自 然建立連結，增強情緒韌性、自我覺察與心理穩定性。 - Participants will be provided a space to reconnect with their innerbrilliance, strengthening confidence and emotional intelligence through activities like tai chi, meditation, yoga, art & craft, Chinese calligraphy, team building activities, and unplugging from technology to build stronger, more resilient self-worth.
參與者將賜予一個空間來重新連結內在的光芒。透過太 極、冥想、瑜伽、手工藝、中國書法、團隊建立活動，以及暫時遠離電子設備等方式， 來提升自信心與情緒智力，建立更強大且更具韌性的自我價值感。
- Participants will be equipped with the twelve key mindfulness skills and six practical strategies needed to develop awareness, acceptance, compassion, and intentional living in everyday life.
參與者將掌握十二項關鍵的正念技能與六種實用策略，以在日常生活中培養 覺察、接納、慈悲以及有意識的生活方式。
欲知更多詳情，請聯絡：
For more information, please contact:
Avatamsaka Monastery
+1403-234-0644
報名表格：
Registration Form：
https://docs.google.com/forms/d/e/1FAIpQLSd_uY-1dTSM2TtWZvceEVCBZDXL320RDSXDty7zrkbosa879Q/viewform
